while or for (  
 
   ) {
    
 
    if ( 
 )
       continue;
    if ( 
 )
       break;
    if ( 
 )
       return;
    
 
    last in loop;   
 }
 next
 statement;
 Sometimes makes for easy
 reading,                avoids
 many else statements.
 Sometimes confusing - cant
 trace flow without reading loop body.